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Getting the Edge on Confidence: How horse girls ditch perfection, take risks, and become leaders
September 11, 2026
What is it about girls and horses? Why are girls—and women—so passionate about riding?Because on the back of a horse…
In Your Right Mind: Warm Up Ring Wins
September 11, 2026
Dear Dr. Bonomi,I wonder if you can help me. I have a terrible time in the warm-up ring at the shows.…
In Your Right Mind: Creating Time and Space To Focus
September 11, 2026
Dear Dr. Bonomi, I ride at a large show barn. At shows my barn-mates’ energy is on a whole different…
In Your Right Mind: Facing Frustration
September 11, 2026
Dear Dr. Bonomi,I am frustrated with my riding and my horse. In your articles, you often talk about being connected…
Caring For Yourself: How Show Grooms Navigate A 24/7 Career
September 11, 2026
Let’s face it. The job of a top show groom is full body, mind and spirit. You’re on call 24/7,…
Womens’ Empowerment Month
September 11, 2026
March is Women’s Empowerment Month, hence this post is directed toward women and girls, and the challenges I see in…
Uncomfortable Lessons
September 11, 2026
Life has a way of offering up lessons that we need to learn. These are lessons that perhaps we don’t…
Rules Of The Road: Warm-Up Ring Etiquette
September 11, 2026
I need to get on my soap box for a moment.I have just come from yet another A show in…
Start with your Why, End with Gratitude: Offering Perspective and Tools at a National Final
September 11, 2026
For the past 2 years, I have been the sport psychology speaker at USEF’s National Pony Finals at the Kentucky…
Navigating Life’s Big Losses
September 11, 2026
Life will hand us some big losses. It’s guaranteed that during our lives we will lose not only people, but…
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